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    <entry>
        <link href="http://blog.mreah.com/archives/2-Exhaustion-is-Neat.html" rel="alternate" title="Exhaustion is Neat" />
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        <published>2006-06-01T14:29:53Z</published>
        <updated>2006-06-02T14:39:48Z</updated>
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        <title type="html">Exhaustion is Neat</title>
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                <h6><font face="verdana,arial,helvetica,sans-serif" size="2">It has recently come to my realization that exhaustion is a very neat thing.  Perhaps the only reason I think that, is because I am exhausted, but who knows really.  Anyways, so I have developed this amazing abilitity.  I can sleep, for aproximately 30-seconds to a minute, and then wake back up.</font></h6><h6><font face="verdana,arial,helvetica,sans-serif" size="2">And honestly, it feels like great sleep.  I didn't mean to start doing this, it just kind of happened.  You have to be alert at my job, but there are often a few minutes of down time between things that I have to do.  So I was sitting there, and then my eyes closed in the standard &quot;dozing off&quot; manner.  You know, like that infant in the back seat of the car that is whining and crying and then 5 minutes later it's passed out with its head and neck either fallen forward, or in such a crazy position that any mother other than it's own will start screaming at the actual mother upon seeing it?  Yah, just like that.</font></h6><h6><font face="verdana,arial,helvetica,sans-serif" size="2">Anyways, so I guess I was so exhausted that for about 30 seconds, I passed out.  I was completely unaware of my surroundings, but it was only 30 seconds, so there was no major upset to anything around me in that time.  Now, anyone reading this may be thinking to themselves, &quot;Yah, 30 seconds of sleep cannot be good, actual sleep.&quot;  And if that's what you're thinking, then screw you, people reading this!  This sleep was so amazing and deep, that I was instantly dreaming.  That's right.  There was fire and explosions, and all that crazy dream stuff.  It's hard to say how long the dream &quot;felt&quot; though.  I know it was obviously only the same 30 seconds, but dream time is always different.  I don't think it's ever possible to tell how much &quot;time&quot; you've spent in dream land.  Either way, it was awesome.</font></h6><h6><font face="verdana,arial,helvetica,sans-serif" size="2">So this 30 second deep sleep thing got me thinking.  I know that you are supposed to get 8 hours of sleep per night to be healthy, but who says you have to sleep all 8 hours in a row?  People take naps right?  Well how about a whole bunch of tiny naps.</font></h6><h6><font face="verdana,arial,helvetica,sans-serif" size="2">If you calculate it out, 8 hours of sleep, with 60 minutes in an hour, and 60 seconds in a minute equals out to 28800 seconds of sleep.  That leaves 16 hours of &quot;awake&quot;-time, or 86400 seconds.  So there are 1440 minutes per day that you're awake and 480 minutes you're sleeping.  Since this is just a 3-1 ratio, it stands to reason that if you could instantaneously go in and out of deep REM sleep whenever you wanted, for every minute and a half of wakefulness, you should have 30 seconds of sleep.  </font></h6><h6><font face="verdana,arial,helvetica,sans-serif" size="2">Now, this on it's own is probably not the easiest feat to accomplish as many of us have jobs that require us to be awake for more than a minute and a half at a time.  However, the average job has an 8 hour shift, with one 30 minute lunch break and two 15 minute coffee/smoke breaks.  If you were to use this time to sleep as well, that effectively shaves an hour off the amount of time you need to sleep during the day.  Also, you could lower the time as well by getting atleast a couple hours of sleep during the actual night time.  (You know, that time that most normal people would be asleep anyways?).</font></h6><h6><font face="verdana,arial,helvetica,sans-serif" size="2">So, if we assume that you are sleeping 3 hours per night, plus the 1 hour during the day made up of work breaks and lunch time, that cuts the time you need to sleep at other times in half.  Meaning rather than sleeping for 30 seconds for every 1.5 minutes of wakefulness, you can now sleep only 15 seconds.  Of course this can be done in any combination as well.  You can stay awake for 15 minutes, and then sleep for 2.5 minutes, Stay awake for 4.5 minutes and then sleep for 45 seconds , etc.  The combinations are endless. </font></h6><h6><font face="verdana,arial,helvetica,sans-serif" size="2">Sure, it would probably take some getting used to, but with proper training I think it would be a worthwhile way to get the recommended full night's sleep!</font></h6><h6><font face="verdana,arial,helvetica,sans-serif" size="2">Thus concluding Stupid Idea #1.</font></h6> <br /><a href="http://blog.mreah.com/archives/2-Exhaustion-is-Neat.html#extended">Continue reading "Exhaustion is Neat"</a>
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    <entry>
        <link href="http://blog.mreah.com/archives/1-The-Sigh.html" rel="alternate" title="The Sigh" />
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        <published>2006-05-29T14:19:57Z</published>
        <updated>2006-06-01T21:11:01Z</updated>
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        <title type="html">The Sigh</title>
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                <h5><font face="verdana,arial,helvetica,sans-serif">Today's adventure begins at 5:00 in the morning. It is a tale of realizing you've become &quot;one of those people&quot;. You know, the kind that you always look down upon. But on to the tale.</font></h5><p><font face="verdana,arial,helvetica,sans-serif"></font></p><h5><font face="verdana,arial,helvetica,sans-serif">After relocating to Ottawa, draining my savings and lounging around for the better part of a couple months, it was time to get myself a job. You know, a way to sustain myself. Not that I need much more than rent money and food, but we're getting sidetracked already. So long story short, I got myself a job, and start work at 7:00am.</font></h5><h5><font face="verdana,arial,helvetica,sans-serif">After a couple weeks of work I ran out of my ultra-cheap reserve smokes and had to go to the store to buy some more. Now, not being the type of person who gets things done in advance so they don't have to rush, I did not buy my cigarettes the night before I'd run out. No, I waited until I had to leave for work, left 15 minutes early and stopped at the gas station.</font></h5><h5><font face="verdana,arial,helvetica,sans-serif">So by this point, it's aproximately 5:15-5:30am, and I stumble my still half-sleeping ass into this gas station. Now whoever is working was probably working the night shift, and just ending their shift in the next hour or so. So this person is infinitely more alert than I am. Don't get me wrong, I've worked night shifts at gas stations in the past. I know that this person was probably quite tired by this time of the morning, but you're still much more perceptive than when you have that &quot;just rolled out of bed&quot; - groggy feeling. </font></h5><h5><font face="verdana,arial,helvetica,sans-serif">In this guy's eyes, he probably just saw some early 20's kid, wearing an untucked dress shirt, black pants, black shoes and a boondock-esque black pea coat with spiked hair shuffle up to the counter as if he was sleepwalking. So this kid approaches with half-open eyes, and giving off the general feeling that he does not want to even be moving at this time of the day. Since I'm that kid, I look this cashier in the eyes and simply mutter, &quot;DuMaurier Light King&quot;, and then proceed to let my head fall slightly, as if it's a really troublesome task to hold my head up.</font></h5><h5><font face="verdana,arial,helvetica,sans-serif">There is no pause, no break in this man's actions or concentration. Without a hint of delay he says, &quot;Sorry, we're all out of DuMaurier Light King&quot;.</font></h5><h5><font face="verdana,arial,helvetica,sans-serif">And this is where it happens. I raise my head slightly so that I'm looking him in the eyes again (eye contact is an important thing to maintain in any conversation. It shows that you're actually paying attention. Even if you are basically still asleep). Shook my head slightly, lowered my eyes and just sighed. That's it. It wasn't a soft, under your breath sigh either. It was an all-out, &quot;this is ridiculous&quot;-type sigh. Looking back at things from this cashiers point of view again, he's got this kid looking at him and shaking his head in complete disapproval because <span style="FONT-STYLE: italic">he </span>did not personally take the initiative to psychically know that I would be coming in at this particular time of morning, wanting this exact brand of cigarettes, contact the shipping company that delivers their goods and request that a rush be put on the order of DuMaurier Light King. (/end Run on Sentence)</font></h5><h5><font face="verdana,arial,helvetica,sans-serif">After later reviewing the occurrance in my head, the above point is when I realized I was &quot;one of those people&quot;. The kind where you look at them and say to yourself, &quot;Holy fuck, that guy is a bag of douche.&quot; </font></h5><h5><font face="verdana,arial,helvetica,sans-serif">I never wanted to be one of these people, and in general I don't think I am. But I guess I'm realizing that everyone has times like this. Their own 5:30am style incident. So generally I'm not a bad person, because I'm not yet the &quot;type&quot; that is a douche bag 24/7. Right?</font></h5><h5><font face="verdana,arial,helvetica,sans-serif">So back in the gas station, I'm still looking at this cashier and say, &quot;Well what <span style="FONT-STYLE: italic">do</span> you have?&quot; This was a very stupid question. As nearly everyone knows, cigarettes are usually displayed right behind them where everyone can see. And there's probably what seems like over a hundred different brands and types. But being the professional gas station attendant that he was, he immediately goes into some other cigarettes that might be suitable to my taste. DuMaurier Regular King, DuMaurier Light Regular, and on. But no, in asshole mode, I'm still pissed that they did not have my particular cigarette. However, at this point he notes that they do have small packs of the cigarettes I wanted.</font></h5><h5><font face="verdana,arial,helvetica,sans-serif">No smile, no change in facial expression, I ask how many he has. 3 packs. There's 3 of them. In no way do I need 3 packs of cigarettes. I need one, to get me through the day and night. But instead, I ask for and purchase all 3. The reasoning in my head at the time? - &quot;Fuck This, I'm pissed enough that I couldn't get regular packs, I'm going to prevent anyone else who might want this same type of cigarettes from getting their way as well and buy them all.&quot;</font></h5><h5><font face="verdana,arial,helvetica,sans-serif">So there it is. &quot;The Sigh&quot;. Example #1 as to Why I'm an Asshole.</font></h5><h5><font face="verdana,arial,helvetica,sans-serif">I'm sure there will be many more examples in the future as well. I've got more stories than I care to remember really.</font></h5><h5><font face="verdana,arial,helvetica,sans-serif">Next Blog: What Not to Eat on Pizza </font></h5> 
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